Berberine, a centuries-old herbal compound, is gaining attention as a potential natural alternative to Ozempic for weight loss and metabolic health. Is it truly the 'Nature's Ozempic'? Discover the science, myths, and realities inside.
Explore the rise of functional mushrooms, why they're trending, and how they're changing wellness, nutrition, and the market landscape.
Uncover the cutting-edge nutrition trends set to redefine health and wellness in 2025, from next-gen plant-based to AI-driven personalization.